The ‘tell it as it is fat loss’ guide so you can lose your first 2 kilos of body fat without restricting yourself
- How to (actually) incorporate the foods you love like chocolate & ice-cream into your day, every day, while losing fat & toning up.
- How busy people are getting in the shape of their lives without living in the gym, or spending hours in the kitchen.
Hi, I’m David, owner of Doc Fitness here in Galway, Ireland and Doc Fitness Online.
We help people drop fat while living a real life and that’s where this Free Guide comes in.
We want to show you that fat loss, muscle gain & getting into incredible shape does NOT have to be miserable once you do it right 😉
See, this isn’t guesswork; it’s science.
With over 6 years experience coaching 100’s of clients every week, everything we coach and do with our clients is backed in evidence (science), first hand coaching experience and common sense!💩
We’re tired of seeing all the mis-information and 💩in this fitness industry so, hopefully, this guide will open your eyes a little to ‘what works’ based on Principles rather than guesswork.
This guide shows you HOW to lose fat, & where to get started with it all.
So, if you’re looking to get some super-easy practical takeaways for fat loss, hit the download button, pop in your details and head on over to your inbox to start reading it;