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#MondayThoughts: Motivation that Sticks

#MondayThoughts: Motivation that Sticks


Short, to the point episodes where I get across whatever’s floating around in my head for that day in relation to Mindset, Training or Nutrition to help move you forward ??

This week, it’s all about finding long-term Motivation, or at least, what I think plays a huge role in that. 

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