Losing 145lbs with Carter Good
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Episode 25 sees Online Coach Carter Good come on the show to dive into his personal transformation story and the lifelong lessons he has learnt along the way;
- How Carter initially lost 145lbs
- Why starting with the ‘activity’ side of fat loss is easier than your Diet
- Simple habit changes and perspectives shifts you can make to ensure you succeed with your personal goals in 2019
How to Listen/Subscribe
Guest Bio
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Over the past few years, Carter has lost over 145 pounds and has since made it his life’s mission to help others achieve similar success. Carter is now a full-time online personal trainer & you can read his full story here: https://www.cartergood.com/my-story/