Losing 145lbs with Carter Good
Episode 25 sees Online Coach Carter Good come on the show to dive into his personal transformation story and the lifelong lessons he has learnt along the way;
- How Carter initially lost 145lbs
- Why starting with the ‘activity’ side of fat loss is easier than your Diet
- Simple habit changes and perspectives shifts you can make to ensure you succeed with your personal goals in 2019
How to Listen/Subscribe
Guest Bio
Over the past few years, Carter has lost over 145 pounds and has since made it his life’s mission to help others achieve similar success. Carter is now a full-time online personal trainer & you can read his full story here: https://www.cartergood.com/my-story/