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Digital Minimalism

Digital Minimalism

This week’s episode is a first; I take some key notes from a recent book I’ve read to share with you on the topic of ‘Digital Minimalism’ by Cal Newport. Detox ‘diets’ may be a fad, but when it comes to a digital detox, this stuff works ?

What David Covers in this Episode

  • The five key takeaways from ‘Digital Minimalism’
  • The principles of a digital detox and how to do it so you can put more focus into the stuff you value in life
  • Why being a loner is warranted at times ? (The importance of solitude)
  • Why it’s better to avoid ‘clicking like’ online and what to focus on instead

Episode Resources

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