Podcast • Jul 19, 2019
This week’s episode is a first; I take some key notes from a recent book I’ve read to share with you on the topic of ‘Digital Minimalism’ by Cal Newport. Detox ‘diets’ may be a fad, but when it comes to a digital detox, this stuff works 😉
- The five key takeaways from ‘Digital Minimalism’
- The principles of a digital detox and how to do it so you can put more focus into the stuff you value in life
- Why being a loner is warranted at times 😉 (The importance of solitude)
- Why it’s better to avoid ‘clicking like’ online and what to focus on instead
The ‘tell it as it is’ guide so you can lose your first kilo without restricting yourself.
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