This week’s episode is a first; I take some key notes from a recent book I’ve read to share with you on the topic of ‘Digital Minimalism’ by Cal Newport. Detox ‘diets’ may be a fad, but when it comes to a digital detox, this stuff works ?
How to Listen/Subscribe
What David Covers in this Episode
- The five key takeaways from ‘Digital Minimalism’
- The principles of a digital detox and how to do it so you can put more focus into the stuff you value in life
- Why being a loner is warranted at times ? (The importance of solitude)
- Why it’s better to avoid ‘clicking like’ online and what to focus on instead