Sports Bras; Finding what’s best for you with Dr. Michelle Norris

Episode 33 sees Dr. Michelle Norris return to the show to dive into the World of Sports Bras & their importance when it comes to Pain & Performance. We cover;

• Why sports bras are important
• The biomechanics of the breast
• What do they do and why you need one when training
• What to look for when choosing a sports bra
• The 5 Key Steps when choosing the right sports bra for you

Guest Bio

Experienced Post-Doctoral Researcher, Dr. Michelle Norris is currently working as a Marie Sklodowska-Curie COFUND Research Fellow in the ALECS Programme, in Lero – The Irish Software Research Centre, based in the University of Limerick.

To find out more about Dr. Norris and her current research, click here: https://ie.linkedin.com/in/michellenorrislero