Motivation & Hacking Fat Loss with Aadam Ali
Online Physique Coach & Writer Adam Ali joins us today to dive into all things;
- Adversity & Fat Loss
- What Motivation really is and what it’s not
- Why you’re not losing fat and what to do about it
GUEST BIO
Aadam doesn’t really like Bio’s, but if you insist, you can find out more here: http://physiqonomics.com/about-aadam/
RESOURCES
BOOKS/VIDEO’S MENTIONED
- The Obstacle is the Way – Ryan Holiday
- Jordan Peterson YouTube
- Marcus Aurelius – Meditations
- Letters from a Stoic – Seneca
- The Art of Living – Epictetus
AADAM’S SOCIAL