Volume, ‘Phasing’ & Hypertrophy for Body Comp Gains with Steve Hall
Sees Natural Bodybuilder, Online Personal Trainer & Podcast Host Steve Hall on the show to dive into all things Hypertrophy & Phasing for long-term Body composition Gains. We ended up diving into a lot more than expected so this one is jam-packed with usable content to go away and plug into play.
I’m fairly useful at putting together BIO’s I’ve found lately ? Plus, Steve has dived into all that here brilliantly on his website: http://revivestronger.com/story-of-revive-stronger/
- EP01 with Gar Benn ~ http://docfitnessonline.com/episode1/