Monthly Check-In | Doc Fitness

Monthly Check In | Doc Fitness

"*" indicates required fields

Full Name*

Name

Email*

How did the last month go for you in a general sense?*

How was your Sleep? How was Work etc.?

What was the best thing about your training & nutrition the past month?*

What is your biggest 'non-scale victory' from the past month?*

A non-scale victory is a small win that's not related to the scales or losing fat.

Have you tracked your progress on the App?*

Have you tracked Calorie or Protein intake in any form for the past month?*

What do you hope to achieve after filling out this check-in? I.E: What is your specific focus from here?*